3 NEW WELLNESS TRENDS IN THE UK
People across the country desire to feel and look better. They are seeking new activities that will support their mental and physical health.
Many people are now more conscious of their health and are looking for ways to improve their bodies, minds, and souls.
These three wellness trends are a great way to transform your happiness and health.
A Climatarian Diet
A climatarian Diet is something you may not be familiar with. You can be sure to hear more about it.
Many people are becoming more aware of the environmental impact of food production and are seeking to reduce their greenhouse gas emissions.
You must eat a plant-based diet that includes seasonal and local produce as a climatarian diet.
This could help you save 1.5 tons of carbon per year. A plant-based diet is better for your body, as meat consumption is the primary source of global carbon emissions.
Below are plant-based foods that have a lower carbon footprint than animal products.
- Whole grains
- Nuts and seeds
Rosin is being made at home by people all over the UK. It offers a better tasting and healthier experience than other concentrates.
The oil is made using a home rosin press machine, so it does not contain any chemicals or solvents. This gives the oil a cleaner, purer and more fresh taste.
The material you use will determine the quality and potency of your product.
Higher quality materials will produce rosin that is more quality. To create rosin at home, you can purchase a starter kit for rosin presse
Although you might think mushrooms are not compatible with skincare, many studies have shown that the fungus can offer many skin benefits.
Reishi mushrooms, for example, are thought to improve the skin barrier by locking moisture in, reducing inflammation and fighting environmental damage.
Maitake and Shitake mushrooms can also reduce pigmentation by lightening the skin and diminishing unwanted dark spots.
These mushrooms have anti-inflammatory and rejuvenating properties that can help you look younger.
Some mushrooms have a water-holding ability that rivals hyaluronic acids, which is commonly found in high-end beauty products.
People are turning to mushrooms for skincare products in an effort to improve their skin.
Plus, there will be many more beauty products that use mushrooms in the future.
Good news: There are many species of mushrooms that can be used in skincare.
The use of mushrooms in beauty products may create a wider, more effective market that will transform people’s skin and confidence.